Weigh In record (no journal entry) for 28 October 2023
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53.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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786 kcal
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Fat: 32.21g | Prot: 25.39g | Carbs: 99.19g.
Lunch: S-Budget Toastbrot. Dinner: Bratkartoffeln, Hähnchenschnitzel. more...
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steady weight
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jeaninejelinek's Weight History
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