Weigh In record (no journal entry) for 29 October 2023
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96.1 kg
Lost so far: 20.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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2137 kcal
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Fat: 88.94g | Prot: 76.59g | Carbs: 233.83g.
Breakfast: Pågen Lussekatt, Garant Proteinbröd, Stekt Ägg, ICA Mellanmjölk. Lunch: Findus Angusbiff. Dinner: Pop Bakery Minipizzor. more...
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Gaining 5.6 kg a Week
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István Sopronyi's Weight History
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