e11172001's Journal, 24 Oct 23

14 mc2
60.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2023:
1044 kcal Fat: 41.87g | Prot: 51.62g | Carbs: 120.58g.   Dinner: 全聯 卡士達餐包, 菠蘿包, Costco 全脂鮮乳, 7-11 蒸地瓜, 全家 雞蛋沙拉滿餡麵包, 小黃瓜, 番茄, 全聯 洋蔥, 牛排(瘦肉), 牛油果. more...
Losing 7 kg a Week

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e11172001's Weight History


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