Weigh In record (no journal entry) for 27 October 2023
|
89.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
2284 kcal
|
Fat: 85.50g | Prot: 155.82g | Carbs: 229.24g.
Breakfast: Heinz Catsup, McCormick Mayonesa con Chipotle , Bistec de Res, Lala Queso Panela, Huevo, Milanesa Empanizada, Papa Cocida, Tortillas de Maíz, Budín, Fibo Barra Alta en Proteína Sabor Frutos Rojos. Lunch: FUD Queso Gouda Rebanado, Bistec de Res, Tortilla de Maíz, Costco Carne al Pastor, Suadero. Dinner: Budín. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|