Weigh In record (no journal entry) for 28 October 2023
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58 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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935 kcal
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Fat: 72.70g | Prot: 40.41g | Carbs: 25.19g.
Breakfast: Playadito Yerba Mate, Tonadita Manteca, Huevo, Harina de Almendras, Milkaut Crema de Leche. Lunch: Pechuga de Pollo, La Serenísima Queso Rallado, San Remo Tomates Perita, Aceite de Coco. Afternoon Tea: Galletas Keto. Snacks/Other: Helado Keto Volta. more...
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Losing 1.8 kg a Week
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aguscampo's Weight History
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