naty0582's Journal, 11 Apr 15

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Weigh In record (no journal entry) for 11 April 2015

51.5 kg Lost so far: 1.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2015:

1864 kcal

Fat: 82.84g | Prot: 74.99g | Carbs: 196.36g. Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Café. Lunch: Tarta de Jamón y Queso. Dinner: Granja del Sol Patitas de Pollo, McCain Papas Fritas, Granja del Sol Milanesa de Soja. more...

1471 kcal

Exercise: Dance (slow step) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 3.5 kg a Week

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naty0582's Journal, 11 Apr 15

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