Weigh In record (no journal entry) for 28 October 2023
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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804 kcal
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Fat: 48.27g | Prot: 41.88g | Carbs: 46.25g.
Breakfast: Carrefour Lait Demi Écrémé, Senseo Café Classique , Saint Louis Sucre Roux. Lunch: Puget Huile d'olive Vierge Extra, Carrefour Sélection Vinaigre Balsamique de Modène, Maille Moutarde Fine Mi-Forte, Cantal, Jambon de Dinde, U Croûton Nature, Choux Blanc, Auchan Carottes Râpées, Florette Mesclun . more...
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Losing 1.8 kg a Week
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Amélie Debargue's Weight History
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