Weigh In record (no journal entry) for 11 April 2015
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 71.28g | Prot: 79.20g | Carbs: 102.02g.
Breakfast: V8 Purple Power, Atkins Meal Peanut Butter Granola Bar, Land O'Lakes Low Fat Half & Half, Trader Joe's Organic Turbinado Raw Cane Sugar. Lunch: Calavo Avocado, Smithfield Thick Cut Bacon, Roasted Chicken Breast, Pepperidge Farm Puff Pastry Sheets. Dinner: Roasted Chicken Breast, Greek Salad. Snacks/Other: Biscoff Delta Air Lines Biscoff 2-Pack, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Cabernet Sauvignon Wine, Pork Rinds 041633008407. more...
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steady weight
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