Weigh In record (no journal entry) for 28 October 2023
|
65.9 kg
Lost so far: 0.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2023:
|
137 kcal
|
Fat: 6.51g | Prot: 9.54g | Carbs: 9.79g.
Breakfast: Кофе с Молоком, Бурже Датский Хлебец Зерна-Микс, Violife Творожный Сыр, Fish House Сёмга Слабосолёная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n4338663's Weight History
|