Weigh In record (no journal entry) for 28 October 2023
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67.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1759 kcal
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Fat: 85.79g | Prot: 73.60g | Carbs: 153.70g.
Breakfast: McDonald's Кава "Лате" Середня, Авокадо, Розумний Вибір Цукор, Хлеб Цельнозерновой, Пирятин Сир Твердий. Lunch: Бискотти. Dinner: Вино Красное Сухое, Капучино, Розумний Вибір Цукор. Snacks/Other: Nestle Lion (42г), Белый Хлеб, АТБ Скумбрия, Serenada Сыр Радамер . more...
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Gaining 7.7 kg a Week
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Katerina_Hakman's Weight History
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