Weigh In record (no journal entry) for 27 October 2023
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70.5 kg
Lost so far: 23.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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699 kcal
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Fat: 22.04g | Prot: 27.36g | Carbs: 99.13g.
Breakfast: Arcor Menthoplus Zero, Arcor Galletitas Diversion, Granix Galletitas Crackers con Salvado. Lunch: Nalga, Sopa de Verduras Vegetariana (Preparada con Agua), Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Galletas de Avena (con Pasas), Croquetas de Arroz. Dinner: Levite Jugo de Pera, Mandarinas. more...
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Losing 1.8 kg a Week
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juliatrev's Weight History
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