Weigh In record (no journal entry) for 27 October 2023
|
79.3 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
2359 kcal
|
Fat: 90.46g | Prot: 142.90g | Carbs: 158.17g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Olio Extra Vergine di Oliva, Finocchio, Carne di Maiale, Carne di Coniglio, Carne di Coniglio. Dinner: Wasa Original, Amadori Fusi di Pollo, Ala di Pollo, Costolette di Maiale. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|