Weigh In record (no journal entry) for 27 October 2023
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70.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1034 kcal
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Fat: 43.04g | Prot: 35.85g | Carbs: 13.33g.
Breakfast: Italiamo Pomodori Essiccati, Kania Majonez, Probutcher Pork Shoulder. Lunch: SOLANO Вино Защищённого Наименования Места Происхождения Красное Сухое. Dinner: Лента Апельсин. more...
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Losing 2.1 kg a Week
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DustyCo0kie's Weight History
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