Weigh In record (no journal entry) for 27 October 2023
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87.2 kg
Lost so far: 16.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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569 kcal
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Fat: 1574.72g | Prot: 18.12g | Carbs: 88.97g.
Breakfast: Laranja Pêra, Sol Biscoito Cream Cracker, CCGL Leite Em Pó Integral Instantâneo, Café Iguaçu Café Solúvel em Pó, União Açúcar Refinado. Lunch: Seven Boys Pão de Forma (50g), Ovo Frito. Snacks/Other: Nestlé Biscoito Recheado Passatempo, Café com Leite e Açúcar, Sol Biscoito Cream Cracker. more...
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Losing 2.1 kg a Week
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elaine_guimaraes's Weight History
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