Weigh In record (no journal entry) for 27 October 2023
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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431 kcal
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Fat: 4.64g | Prot: 54.66g | Carbs: 38.85g.
Breakfast: Mimosa Leite Proteína Cacau. Lunch: Esparguete (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 0.4 kg a Week
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luanapavaomoreira's Weight History
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