Weigh In record (no journal entry) for 27 October 2023
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56.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1144 kcal
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Fat: 71.03g | Prot: 44.95g | Carbs: 76.84g.
Breakfast: Ovo Cozido. Lunch: Ferrero Ferrero Rocher (1), Cenouras Cozidas, Rainha Costelinha Suína, Lacta Lacta Oreo. Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada , Frutos de Goiás Picolé de Coco Queimado, Porto Alegre Queijo Mussarela Fatiado. Snacks/Other: Garoto Opereta Creme, Garoto Bombom Crocante, Scala Requeijão Cremoso, Bauducco Torrada Multigrãos. more...
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Losing 1.4 kg a Week
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VivihStyles's Weight History
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