Weigh In record (no journal entry) for 27 October 2023
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64 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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976 kcal
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Fat: 46.87g | Prot: 61.15g | Carbs: 82.75g.
Breakfast: Pommes, Miel. Lunch: Producteurs et Commerçants Chips de Légumes, Le Gaulois Aiguillettes de Poulet, Mamie Nova Fromage Blanc Nature, Happy Bio Graines de Chia, Bouton d'Or Mayonnaise Allégée, Herta Knacki, Choucroute Cuite. Dinner: Pâturages Mimolette, Vinaigrette Maison, Tomates, Nutella Nutella, Le Gaulois Aiguillettes de Poulet, Pomme. Snacks/Other: Danone Hipro 25G Protéines Saveur Fraise Framboise, Bridélice Chantilly, Framboises, Miel. more...
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Losing 0.7 kg a Week
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kejemadi's Weight History
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