Weigh In record (no journal entry) for 11 April 2015
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87.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 25.05g | Prot: 58.57g | Carbs: 20.04g.
Breakfast: Вареное Яйцо, Гречка Отварная, Жареная или Запеченная Куриная Грудка. more...
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Losing 4.9 kg a Week
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Grizlik37rus's Weight History
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