Weigh In record (no journal entry) for 27 October 2023
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78.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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474 kcal
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Fat: 39.36g | Prot: 25.49g | Carbs: 3.79g.
Breakfast: Экомилк Масло Сливочное 82,5%, Oltermanni Сыр 50%. Lunch: Самбери Мясо Свинины Запечённое (Лопатка), Бекон (Жареный), Помидоры Черри. more...
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Losing 2.5 kg a Week
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Nadinka_M's Weight History
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