Weigh In record (no journal entry) for 26 October 2023
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1952 kcal
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Fat: 59.19g | Prot: 127.61g | Carbs: 216.02g.
Breakfast: Bjorg Lait d'avoine sans Sucres , Blanc d'Oeuf, Oeuf, HN Nutrition Avoine. Lunch: Smarties Smarties, M&M's Peanut, L Etat du Volailler Dinde, Ebly Blé Cuit, Lesieur Huile Isio 4. Dinner: Carrefour Amandes , Ondine Milk Egg, Pelletier Biscotte Blé Complet, Sojasun Yaourt Nature, Chabrior Pain de Mie Complet. Snacks/Other: Pelletier Biscotte Blé Complet, Paquito Mélange Exotique , Ondine Milk Egg, Bjorg Lait d'avoine sans Sucres . more...
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1583 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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