Weigh In record (no journal entry) for 27 October 2023
|
71.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
1017 kcal
|
Fat: 44.24g | Prot: 105.15g | Carbs: 45.30g.
Breakfast: Birkenstock Quargel, Vollkornbrot, Koffeinfreier Kaffee, Millers Alpha-Gel Kollagen Millers Alpha-Gel Kollagen . Lunch: Halbes Hähnchen. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|