Weigh In record (no journal entry) for 27 October 2023
|
58.3 kg
Lost so far: 13.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
1244 kcal
|
Fat: 48.58g | Prot: 96.03g | Carbs: 99.01g.
Breakfast: Té (Infusión), Huevos con yogur y cilantro, Hacendado Pan de Fibra y Sésamo , MyProtein Impact Whey Protein. Lunch: Hacendado Grana Padano, Pasta integral con tiras de pollo y queso crema. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenagb's Weight History
|