Weigh In record (no journal entry) for 11 April 2015
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89 kg
Lost so far: 23 kg.
Still to go: 9 kg.
Diet followed: 100%.
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524 kcal
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Fat: 6.23g | Prot: 49.13g | Carbs: 67.01g.
Breakfast: Café Expresso, Sylphide Fondant au Bleu, Pain Complet. Lunch: Géant Vert Cœur de Palmiers, Haricots Verts, Le Gaulois Escalope de Poulet. Dinner: Knorr Mouliné de Légumes Verts, Carrefour Pain Complet. more...
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Losing 4.2 kg a Week
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David BONIFACE's Weight History
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