Weigh In record (no journal entry) for 27 October 2023
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70.6 kg
Lost so far: 5.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1778 kcal
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Fat: 44.84g | Prot: 110.66g | Carbs: 233.51g.
Breakfast: REWE Kaki, K-Classic Frischkäsezubereitung Joghurt, Cocktailtomaten, Lidl Weltmeisterbrot, Apfelmus ungesüßt, Aldi Haferflocken, Gut & Günstig Joghurt Mild 3,5%, Gurke (mit Schale), K-Classic Geflügelsalami, Kohlhase Kapitänssülze. Dinner: Lidl Rindergulasch, Nudeln (Gekocht), Kaufland Prinzessbohnen, Milfina Butter . Snacks/Other: Marmelade, Filinchen Original. more...
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Gaining 0.5 kg a Week
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bauchtanz oma's Weight History
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