Weigh In record (no journal entry) for 27 October 2023
|
66 kg
Lost so far: 12.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
867 kcal
|
Fat: 61.09g | Prot: 33.97g | Carbs: 35.32g.
Breakfast: Яичница, Авокадо Авокадо, Snaq Fabriq Milky Конфета, Кофе с Молоком, Natura Сыр Сливочный 45%. Lunch: Перепелиное Яйцо, Добрянка Салат Фунчоза с Овощами по-Корейски, Огурец (с Кожурой). Dinner: FitnesShock Coconut+Vanilla, Кофе с Молоком. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
i'm_Turkina's Weight History
|