Weigh In record (no journal entry) for 27 October 2023
|
51.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
1501 kcal
|
Fat: 82.03g | Prot: 78.66g | Carbs: 105.83g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Edeka Studentenfutter , Äpfel. Dinner: Herta Finesse Putenbrust Raffiniert Gegrillt, REWE Bio Bio Butterkäse, Harry Vital + Fit Brot (56g), Ja! Grillkäse, Like Meat Chicken Filet. Snacks/Other: Hühnerbrühe, Ahoj-Brause Ahoj-Bonbon. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soreisthenewsexy's Weight History
|