Weigh In record (no journal entry) for 27 October 2023
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59.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1001 kcal
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Fat: 29.72g | Prot: 45.53g | Carbs: 142.68g.
Breakfast: 용과, GS25 반숙란, Banana, 매일두유 고단백 두유. Lunch: Pizza with Meat and Fruit. Snacks/Other: 컴포즈커피 시나몬크룽지, 올리브영 쫀득한 복숭아말랭이. more...
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Losing 4.9 kg a Week
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izziiiiie's Weight History
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