Weigh In record (no journal entry) for 10 April 2015
|
79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2614 kcal
|
Fat: 82.22g | Prot: 67.39g | Carbs: 273.82g.
Breakfast: Tofi Chocolate con Leche Relleno con Dulce de Leche con Sabor a Rhum, Chocolate con Leche Descremada. Lunch: Coca-Cola Coca-Cola Zero, Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados). Dinner: Natura Mayonesa, Ensalada de Papas con Huevo, Pepsi Gaseosa, Chorizo, Carne Asada, Branca Fernet, Morcilla, Vino Cabernet Sauvignon. Snacks/Other: Café con Leche Descremada, Cereal Mix Barra de Cereal Original. more...
|
|
2522 kcal
|
Exercise:
Football (soccer) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarianoBsAs's Weight History
|