Weigh In record (no journal entry) for 26 October 2023
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81.8 kg
Lost so far: 4.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2924 kcal
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Fat: 162.42g | Prot: 60.43g | Carbs: 318.56g.
Lunch: Panqueca de Carne Moída. Dinner: Panqueca de Carne Moída. Snacks/Other: Lacta Chocolate Ao Leite, Club Social Original , Uva Itália. more...
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Gaining 1.4 kg a Week
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Valéria Pereira's Weight History
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