Weigh In record (no journal entry) for 26 October 2023
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95.2 kg
Lost so far: 4.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2401 kcal
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Fat: 120.47g | Prot: 88.40g | Carbs: 249.39g.
Breakfast: Jacobs Кофе 3 в 1 Hazelnut, Danone Растишка с Клубникой, Козуб Овсянка 15 Злаков, Галичина Йогурт Вишня Злаки , Рома Хлеб Бородинский, АТБ Телятина Концерва, АТБ Колбаса Куриная. more...
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Losing 9.8 kg a Week
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you.romion's Weight History
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