Weigh In record (no journal entry) for 25 October 2023
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71.2 kg
Lost so far: 2.9 kg.
Still to go: 71.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1167 kcal
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Fat: 54.30g | Prot: 83.80g | Carbs: 81.00g.
Breakfast: Ностальгия Творог из Топленого Молока 9%, Бахетле Хлеб Фермерский Зерновой, Norven Форель Слабосоленая. Lunch: Bombbar Протеиновый Батончик. Dinner: Виктория Салат Щетка. more...
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steady weight
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giivanova1980's Weight History
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