Weigh In record (no journal entry) for 26 October 2023
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72.8 kg
Lost so far: 53.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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677 kcal
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Fat: 13.42g | Prot: 53.04g | Carbs: 88.95g.
Breakfast: Ovo, Pão Integral. Lunch: Carne do Peito de Frango (Assado, Cozido), Brócolis Cozido, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Bolo de Banana e Aveia, Banana. more...
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Gaining 0.2 kg a Week
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Carolyna Cavalcanti's Weight History
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