Weigh In record (no journal entry) for 26 October 2023
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116 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1377 kcal
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Fat: 43.74g | Prot: 50.79g | Carbs: 200.19g.
Breakfast: Ovo Frito, Café com Açúcar, Brioche. Lunch: Arroz Branco (Cozido), Carne Moída Refogada, Feijão Carioca Cozido, Quiabo Cozido. Dinner: Empadão de Frango. Snacks/Other: Mangas. more...
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Gaining 0.1 kg a Week
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mirianiribeiro's Weight History
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