Weigh In record (no journal entry) for 26 October 2023
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59 kg
Lost so far: 0.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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646 kcal
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Fat: 28.54g | Prot: 57.76g | Carbs: 44.63g.
Dinner: 雞蛋, 雞腿（不吃皮）, 大漢 涼拌豆腐, 全聯 黑葉白菜, 空心菜, HANA 蒸黑豆 (35g). Snacks/Other: 檸檬水, 蜜蜂工坊 龍眼花蜜. more...
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Losing 0.7 kg a Week
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curryhihi's Weight History
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