Weigh In record (no journal entry) for 26 October 2023
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89 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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3138 kcal
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Fat: 103.15g | Prot: 177.64g | Carbs: 369.24g.
Breakfast: Budín, San Juan Claras de Huevo, Terror Labz Punisher Whey Protein Sabor Coco Loco, Huevo, Verde Valle Arroz Blanco. Lunch: Queso Gouda, Hellmann's Mayonesa Light, Heinz Catsup, Bistec de Res, Bimbo Bimbollos, Ciruela, Budín, Pan Dulce, La Esperanza Pan de Centeno, Aguacate. Dinner: Fibra Xotzil Salvado de Trigo, Hooters Boneless Wings, Rosti Papas Papas Fritas con Sal. Snacks/Other: Holanda Conejos Turin, Nestlé Churros Abuelita Cereal. more...
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Gaining 1.4 kg a Week
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