Weigh In record (no journal entry) for 26 October 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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241 kcal
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Fat: 15.59g | Prot: 14.66g | Carbs: 9.10g.
Breakfast: Tchê Pão Pão Integral Light, Requeijão, Ovo Cozido. more...
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Losing 2.5 kg a Week
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andryasg's Weight History
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