Angelica V.P's Journal, 26 Oct 23

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Weigh In record (no journal entry) for 26 October 2023

52.6 kg Lost so far: 3.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2023:

946 kcal

Fat: 27.49g | Prot: 19.86g | Carbs: 159.92g. Breakfast: Caldo de Cana, Pastel de Carne. Lunch: Ovo Cozido, Carioca Feijão Cozido, Alface, Arroz Branco (Cozido). Dinner: Hortifruti Salada de Frutas. Snacks/Other: Nestlé Prestígio. more...

1510 kcal

Exercise: Esteira ergométrica 2 min por 30 segundos - 15 minutes, Bicicleta ergométrica - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Angelica V.P's Weight History

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Angelica V.P's Journal, 26 Oct 23

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Angelica V.P's Weight History