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eating poorly again, fast food, pasta
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137.5 kg
Lost so far: 3.1 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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2301 kcal
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Fat: 76.71g | Prot: 139.46g | Carbs: 249.94g.
Breakfast: Boiled Egg, Honey , Kroger CARBmaster Vanilla Milk, McCann's Steel Cut Irish Oatmeal. Lunch: Chipotle Mexican Grill Carne Asada Bowl, Apples , Dannon Light & Fit Greek - Cherry, Frigo Cheese Heads Original String Cheese, Fresh & Easy California Blend Vegetables, Pitaya Dragon Fruit . Dinner: Grilled Chicken Breast. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Banana, Bananas . more...
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Gaining 0.1 kg a Week
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