Weigh In record (no journal entry) for 26 October 2023
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60.4 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1929 kcal
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Fat: 83.04g | Prot: 64.39g | Carbs: 200.31g.
Breakfast: Carrefour Pains au Lait . Lunch: Petits Pains, Huile Végétale, Moules Cuites, Monique Ranou Gratin de Poisson à la Crème Fraîche, RichesMonts Raclette, Saint Eloi Riz Basmati Cuit. Dinner: Vin Cabernet Sauvignon, Carrefour Pain de Campagne, Thiriet Risotto aux Champignons, Casino Velouté de Potiron, Marque Repère Pâte Feuilletée , Crème Fraîche Épaisse. more...
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steady weight
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vale30800's Weight History
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