Weigh In record (no journal entry) for 10 April 2015
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 90.28g | Prot: 145.12g | Carbs: 169.87g.
Breakfast: Huevos Rancheros. Lunch: Hacendado Salsa de Champiñones, Churrasco, Queso Mozzarella, Patacones, Limonada, Arepa, Roast Beef. Snacks/Other: DIA Chocolate Negro con Almendras, Arepa con Queso, Barra de Cereal, Café con Leche, Té Endulzados con Azúcar. more...
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1562 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...
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steady weight
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