Weigh In record (no journal entry) for 26 October 2023
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56.4 kg
Lost so far: 10.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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359 kcal
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Fat: 14.01g | Prot: 17.10g | Carbs: 42.33g.
Breakfast: Кофе с Молоком, Геркулес Овсяная Каша на Молоке, Светаево Сыр Лёгкий 30%, Mission Deli Лепёшки со Вкусом Сыра. more...
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Losing 0.7 kg a Week
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Elya6888's Weight History
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