Weigh In record (no journal entry) for 26 October 2023
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55.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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839 kcal
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Fat: 28.89g | Prot: 46.40g | Carbs: 98.01g.
Breakfast: Melon, Putih Telur Matang. Dinner: Tahu Kukus, Putih Telur Matang, Nasi Goreng Ayam, Kecambah. more...
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Losing 1.6 kg a Week
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bilabiya's Weight History
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