Weigh In record (no journal entry) for 26 October 2023
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70 kg
Lost so far: 4.1 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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501 kcal
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Fat: 25.25g | Prot: 38.32g | Carbs: 32.39g.
Breakfast: Кофе с Молоком, Помидоры, Жареное Яйцо, Norven Форель Слабосоленая, Бахетле Хлеб Пшеничный Фермерский . more...
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Losing 8.4 kg a Week
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giivanova1980's Weight History
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