Weigh In record (no journal entry) for 26 October 2023
|
67.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
472 kcal
|
Fat: 17.87g | Prot: 22.62g | Carbs: 56.42g.
Breakfast: Домик в деревне Молоко 2,5%, Перекресток Спаржа по-Корейски, Яйцо, Макси Хлеб Финский Зерновой, Hochland Творожный Сыр с Сливочный, Русский продукт Старая Мельница Ячмень. Snacks/Other: Яйцо, Банан. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОльгаВаренцова's Weight History
|