Weigh In record (no journal entry) for 26 October 2023
|
62.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
1615 kcal
|
Fat: 85.66g | Prot: 92.47g | Carbs: 105.80g.
Breakfast: Дикси Киви, Сухогруз Кальмар Сушёный, Chikalab Chikasport Молочный Шоколад с Миндалём. Lunch: Вкусно и Точка Сырный Соус , Макдоналдс Капучино (0,3 L), Вкусно и Точка Наггетсы 9 шт. Dinner: Биомакс Био Кефирный 2,5%. Snacks/Other: Day Fit Напиток. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
шелуха овсяная's Weight History
|