Weigh In record (no journal entry) for 25 October 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1240 kcal
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Fat: 49.44g | Prot: 77.13g | Carbs: 122.48g.
Breakfast: Danone Danoninho, Ovo, Panco Pão de Milho. Lunch: Camil Arroz Branco Cozido, Costela Bovina. Dinner: Repolho, Swift Kibe de Carne Bovina, Arroz Branco (Cozido), Frango (Empanado e Frito). Snacks/Other: Banana Brasil Protein + Cookies e Cream, Bacio di Latte Pistacchio. more...
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Losing 0.0 kg a Week
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__peppermint__'s Weight History
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