Weigh In record (no journal entry) for 25 October 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1710 kcal
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Fat: 94.52g | Prot: 80.56g | Carbs: 133.44g.
Breakfast: Nescafe Kawa 3 w 1 , Głodniaki Paluszki Serowe. Dinner: Kawa z Mlekiem, Sos Vinaigrette, Sałatka Grecka. Snacks/Other: Bułka Pszenna, Omlet lub Jajecznica na Szynce lub Bekonie, Mokate Napój w Proszku, na Bazie Mleka i Zielonej Herbaty, Mokate Cappuccino o Smaku Waniliowym. more...
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Losing 0.4 kg a Week
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jinkakusia's Weight History
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