Weigh In record (no journal entry) for 25 October 2023
|
58 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
1157 kcal
|
Fat: 42.95g | Prot: 80.90g | Carbs: 96.17g.
Breakfast: Mantecado, Vive Soy Bebida de Soja. Lunch: Hacendado Bebida de Soja de Chocolate, Manzana, Hacendado +Proteínas Natillas, Luengo Alubia Pinta, Slim Pasta Arroz Konjac, Huevo (Entero), Hacendado Arándanos Congelados, Cebollas, Hacendado Pimiento Rojo y Verde Congelado, Aceite de Oliva, Salmón. Dinner: La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Bebida de Soja Zero. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laguiller's Weight History
|