Weigh In record (no journal entry) for 25 October 2023
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89 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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267 kcal
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Fat: 16.28g | Prot: 15.38g | Carbs: 14.23g.
Breakfast: Ovo Mexido, Pão Integral. more...
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Losing 0.2 kg a Week
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Clau_R_X's Weight History
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