Weigh In record (no journal entry) for 25 October 2023
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66.5 kg
Lost so far: 11.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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998 kcal
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Fat: 38.93g | Prot: 36.33g | Carbs: 123.48g.
Breakfast: Bio Joghurt Pur, Aldi Krustenbrot. Lunch: Spaghetti Bolognese. Snacks/Other: KitKat Mini. more...
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Losing 1.4 kg a Week
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joanna0204's Weight History
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